Medicinal herbs-are life allays!
Plant-Based Foods – the key to health!
We all want to wake up feeling full of vitality, energised from a great night’s sleep. Feeling enthusiastic about your day ahead! Is this your reality? Or perhaps you are experiencing something quite different! Lacking motivation, lethargy from a restless night’s sleep. Perhaps you are suffering from insomnia? Are you struggling to fall asleep, having difficulty shutting the monkey-mind off. Do you wake and can’t get back to sleep? Are you unhappy with your belly fat? Do you suffer from reflux; indigestion; a bloating belly? Are you looking for skin care solutions? Do you have eczema; acne; psoriasis? Do you experience joint pain, brain fog or apathy and or have addictions? Allow me to be your health advocate! In partnership I shall support your journey by creating an individualised health plan suited for your unique bio-individuality. Book a health consultation today with herbalist Teresa Brown.

Health Consultation at ‘Herb Up Your Life’!
Herbal Medicines, Nutritional guidance, Breath Work and Energy Clearing….
A herbal health consultation at ‘Herb Up Your LIfe’ clinic uses proven traditional diagnostic tools including abdominal massage, tongue analysis, pulse testing and a series of diagnostic questions to identify the cause of your condition. Removing the ‘obstacle to cure’, the art of the herbalist. Breath work helps clear emotional blockages that may be that very ‘obstacle to cure”. What is it that keeps us stuck in old patterns that no longer serve us? A listening ear, someone to help you see. You deserve a better you, to experience vitality and joy. Live life to its fullest.

Meet Health Consultant, Breath Worker, Plant/Herbal Wisdom, Nutritional guidance.

I was fortunate to have been brought up in the beautiful township at Lake Rotorua surrounded by native bush; swimming in the Lakes and rivers, fishing, catching fresh water crayfish and making fires on the shores of New Zealand. We rode horses and as a family we grew much of our own food. My father was a GP a medical doctor—who had a natural practical approach to helping people in his medical practice. I was hugely influenced by how he treated many of his clients. Diet, Nutrition; lifestyle factors he encouraged. He understood the placebo and nocebo affect. Exercise, sunshine, clean water, organic foods, herbal supplements, emotional wellbeing all key players to health. We are a part of nature, we need nature and plants needs sunlight, never to be understated the human needs to be exposed to natural sunlight where the skin absorbs Vitamin D (a hormone) synthesised by the Kidneys and liver to help assimilate Vitamin C and Calcium, including respiratory function. These factors have helped me through my own personal health journey, healing breast lumps and bumps naturally, clearing PTSD, emotional addictions, components that block the path to healing. Herbal knowledge, diet and emotional well. being are tested over time. CALL ME TODAY! Mobile: 0064+ 0211215954
In respect, honour and acknowledgement of all our forefathers of Natural Healing. Every culture has a unique path to travel on towards health and well being. Humanity is on a journey collectively and as individual’s we reflect in each other the essence of who we are. Each of us has a unique story to tell; a unique health history. Many conditions today are treated like a disease, when the story the history, the origin is over looked. Pairing you with your unique constitution with the right herbs is a start. Clearly blockages through the power of breathe. Herbal wisdom, Essential Oils, Bach Flowers, Herbals, touch the being gently, causing an energetic shift. The change is gradual, the path starts… better choices, self awareness. Nutrition, Sunshine and Herbal medicine have minimal side effects, if any at all, neither are they toxic. ‘Herb Up Your LIfe’ consultation aims to address the cause not mask the symptoms. This approach is the path to VITALITY!
Workshops available: Kitchen Medicines. Learn about culinary and medicinal Herb. How to grow. How to prepare and use on a daily basis. Herbs you can grow in your back garden or even in pots. Learn how to make your own herbal Medicines right in the comfort of your own home. Book your Workshop now with Teresa at ‘Herb Up Your Life’. Phone now on. 064+ 21-1215954 (New Zealand)

Pricing
Consultations
- Eight week Health Plan. Includes initial diagnostics, pulse and constitutional analysis * This includes a day to day easy to follow manual, dietary guidelines, recipes, and detox programs. Does not include herbal detox cleansing teas and tinctures (opp).
- Six week- twelve week Detox Liver and Kidney Cleanse Health Plan, includes initial diagnostic consultation, pulse testing $450.30+ herbs and tinctures opp.
- Energy breath work- session 40-60 minutes $60
- *Initial Abdominal diagnostics, pulse testing, constitutional analysis. 60-90 minutes $80.00
- Follow up $25
Herbal products
- Medicinal tea Small. $15 Large: $28
- Tincture 50 ml $22
- Tincture 100 ml $42
- Tincture 200 ml $65
- Capsules (100) $65
- Creams/ointments Small $14.50. Medium. $28.50 Large $40.50 includes postage.
Herbal medicines may include bark and leaf, berries, flower, root or rhizome. Herb Up Your Life herbs are grown organically on site at Herbal Gardens, sustainably wild harvested, sourced from Organic distributers. Herbal tinctures, tonics, lotions, ointments and creams are manufactured on site. All products including exotic herbs, organic plant oils are sourced from certified organic producers. BioGrow. Demeter and Certified Organic.